So Today I decided to do a WOD
I made it up as well=
20 min AMRAP
75lb Overhead Snatch x 5
BW Pullups x 5
185lb Deadlift x 5
Completed 13 Rounds!!!!! Yayyyy
Wednesday, May 23, 2012
Saturday, May 5, 2012
Wednesday, April 25, 2012
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