Wednesday, April 18, 2012
Sunday, April 15, 2012
MONDAY!!!!!!!!!!!
Squats - 4 sets increase weight
Incline Barbell Press - 4 sets increase weight
Deadlift - 4 sets increase weight
Military Press - 4 sets increase weight
Biceps Pull-Ups - 4 sets increase weight
Dips - 4 sets increase weight
Incline Barbell Press - 4 sets increase weight
Deadlift - 4 sets increase weight
Military Press - 4 sets increase weight
Biceps Pull-Ups - 4 sets increase weight
Dips - 4 sets increase weight
Subscribe to:
Posts (Atom)
