Squat - Light Weight, Working on Technique
Leg Press - Moderate to Heavy Weight
Lunges - Moderate Weight
Leg Extensions - Light (Work on Contractions)
Leg Curl - Moderate Weight
RDLs - Moderate to Heavy
Squat - Moderate
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^^^^AKA JOSE CORONA, BIATCH!!!
Shadowmx1988 Mofo!
^^^^AKA JOSE CORONA, BIATCH!!!
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About Me
- Shadowmx1988
- Sports is my love, i love playing almost every sport in the world. Bodybuilding is my biggest passion. I love music, and i enjoy playing some video games. Medical termonology interests me, and i am studying to be a doctor. Maintaining a healthy lifestyle and keeping up with nutrition is a joy.
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